Skip to main content

Mindset 2 Wellness Review / Experience


Mindset 2 Wellness

My personal review of my experience

“This is immaculate”, was the first thing I said, when I walked through the door into the Mindset 2 Wellness Spa. As Lynette showed me around, I couldn’t believe the transformation that had occurred in the building that was once Follansebee Middle School. 


I had my first spa service, which was a relaxation massage. I was taken back by not only the transformation, but how clean the place was. The decorations are placed so perfectly, providing the most relaxing atmosphere with soft and neutral decorations. 


The massage therapist was extremely kind. She offered me her knowledge about how we carry stress within our bodies and the importance of massages to release that stress. After my session I was able to book another massage along with a float tank session. I highly recommend booking an appointment at Mindset 2 Wellness, the staff is extremely friendly, the services are reasonable, and I am looking forward to my next appointment.


Services:

Therapeutic Massage

Sauna

Infrared Light Therapy

Salt Room 

Float Tank 

Health / Beauty Treatments

Bluewave Center
1400 Main Street. Follansbee
Call to Register 304-224-6769
www.mindset2wellness.com




Comments

Popular posts from this blog

Fade Into You - L.A. Ferro Book Review

L. A. Ferro stole all my attention with her book Fade Into You. This is my second book I have read by this author and I was enthralled by the adventure she took her main character Mackenzie on. This book is full of suspense. There were a lot of characters who interacted with each other in many different ways. Each of them with their own skeletons, it was almost difficult to keep track. I thought I was going to have to make a character map. Over all, the way Ferro tied it all together was fascinating. The main characters Mackenzie and Connor did not choose each other, though really they did at the very beginning of the book, they didn’t have a choice in how their relationship began. Forced into an arranged marriage, to protect people who meant the world to them, the characters were determined to have an expiration date on their marriage. The walls they put up, slowly (very slowly) began to crumble as they fell in love. Both of them had secrets and needed answers. This book shows you how...

Salt by L.A. Ferro Book Review

BOOK REVIEW: Salt by L.A. Ferro will captivate all of your time. This was my first book I have read by this author and she did not disappoint. Salt is a fiction book that revolves around an age gapped romance. The main female character, Cameron Salt, went to live with her dad’s best friend Everett Callahan, when she was 17 years old, after the death of her parents. Her dad trusted his best friend to look out for her. Cameron always loved Everett. When she turned 22, Everett started looking at her differently, he struggled with his attraction for her and trying to do the right thing by his best friend. I absolutely loved this book. The characters and storyline felt so real to me. I couldn’t put the book down. I really connected with the character Cameron, because I also lost a parent at a young age. There were a lot of resonating moments for me, especially when she talks about moving on, allowing yourself to live life and be happy. I was inspired by how she kept her faith, stayed posi...

My First Time Doing Art Therapy

  My First Time Doing Art Therapy Anytime Art Therapy was suggested to me, I automatically dismissed the idea of it because I am not artistic at all. I can barely draw stick figures. I tried it for the first time this week, I signed up for a five week inner child workshop using art therapy and my first class was amazing. The class was really relaxing and I felt so good when I left. During the first session we used watercolors to draw a childhood memory. We began the class with “calm, safe place guided meditation”. Lynette turned off the lights, told us to get comfortable and she guided us through the meditation. After meditation, we filled out a paper about a childhood memory, then we were encouraged to use the water colors to paint that memory. When I meditated I visualized myself outside, laying in the sun, at Tappan Lake. I tied my safe place to when I was a child and we use to go there and now how I go there with my family I had a lot of resonating moments during the class. Whe...